PLAY PODCASTS
On a tip for avoiding exhaustion

On a tip for avoiding exhaustion

On this episode Anna considers how we can protect ourselves from the risk of burnout and exhaustion by starting to think about our energy as a limited resource.

The Therapy Edit

June 27, 202210m 24s

Audio is streamed directly from the publisher (api.spreaker.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

On this episode Anna considers how we can protect ourselves from the risk of burnout and exhaustion by starting to think about our energy as a limited resource.