PLAY PODCASTS
On 5 ways to navigate war anxiety

On 5 ways to navigate war anxiety

This topic was highly requested. The war in Ukraine is prompting feelings of anxiety, helplessness, fear and uncertainty. I share 5 thoughts to help you navigate the emotions that may arise at this time.

The Therapy Edit

March 14, 202215m 9s

Audio is streamed directly from the publisher (api.spreaker.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

This topic was highly requested. The war in Ukraine is prompting feelings of anxiety, helplessness, fear and uncertainty. I share 5 thoughts to help you navigate the emotions that may arise at this time.