On 5 ways to grow your confidence
In this solo episode of The Therapy Edit, Anna opens up about her experience of social anxiety and a lack of confidence and offers listeners 5 practical ways to banish those unhelpful feelings.
January 9, 202313m 4s
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Show Notes
In this solo episode of The Therapy Edit, Anna opens up about her experience of social anxiety and a lack of confidence and offers listeners 5 practical ways to banish those unhelpful feelings.