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On 5 ways to get rest when you can't

On 5 ways to get rest when you can't

Rest is the antidote to overwhelm and stress. But how on earth can we get more of it when we're struggling with the juggle, or nights are broken by kids waking? I've got some ideas!

The Therapy Edit

December 13, 202111m 28s

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Show Notes

Rest is the antidote to overwhelm and stress. But how on earth can we get more of it when we're struggling with the juggle, or nights are broken by kids waking? I've got some ideas!