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On 5 ways to declutter your mind

On 5 ways to declutter your mind

In this solo episode of The Therapy Edit, Anna responds to a listeners question about how she can apply the same principles of house decluttering to her mind. Anna offers a few ideas about how you can make some space in your head for calm. We hope...

The Therapy Edit

July 24, 202311m 9s

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Show Notes

In this solo episode of The Therapy Edit, Anna responds to a listeners question about how she can apply the same principles of house decluttering to her mind. Anna offers a few ideas about how you can make some space in your head for calm.

We hope you enjoy it and do keep sending your questions and podcast topic requests Anna's way to [email protected]