PLAY PODCASTS

Show overview

The Terri Cole Show has been publishing since 2015, and across the 11 years since has built a catalogue of 830 episodes. That works out to roughly 390 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 21 min and 36 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 days ago, with 34 episodes already out so far this year. The busiest year was 2025, with 119 episodes published. Published by Terri Cole.

Episodes
830
Running
2015–2026 · 11y
Median length
25 min
Cadence
Weekly

From the publisher

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

Latest Episodes

View all 830 episodes

829 The Daughters Who Grew Up Taking Care of Their Mothers (And What It Costs Them as Adults)

May 12, 202621 min

828 Choosing Friendships That Help Us Grow with Alex Elle

May 7, 202644 min

827 Why Women Don't Talk About Their Mothers (And What It Costs Them)

May 5, 202620 min

826 Stop Overthinking + Calm Your Body with Jessica Ortner

Apr 30, 202632 min

825 What a Mean Mother Leaves Behind (And How to Heal It)

Apr 28, 202621 min

824 Boundaries for Family Drama with Ashley Oerman

Apr 23, 202632 min

823 The Seven Mother Types and the Adults They Create

Apr 21, 202623 min

822 Become a Love Magnet with Dr. Morgan Anderson

Apr 16, 202635 min

821 The Three Lives You Could Be Living (And How to Design Them)

Apr 14, 202621 min

820 From Anxious to Secure Attachment with Trevor Hanson

Apr 9, 202636 min

819 Auto-Accommodating Is Costing You More Than You Think. Here's How to Stop.

Apr 7, 202623 min

818 Inside the Mind of a Master Storyteller with Tom Fontana

Apr 2, 202636 min

817 You Were Born Worthy. So Why Doesn't It Feel That Way?

Mar 31, 202622 min

816 From Manuscript to Market: Writing a Book That Sells with my Editor Joelle Hann

Mar 26, 202637 min

815 How Self-Soothing and Coregulation Can Help When Things Don't Feel Okay

Mar 24, 202620 min

814 Be Your Own Bestie with Misha Brown

Mar 19, 202635 min

813 How to Make Friends as an Adult (and Keep the Good Ones)

Mar 17, 202621 min

812 Collaborative Co-Parenting with Gabriella Pomare

Mar 12, 202632 min

811 Why Certain People and Places Leave You Completely Drained

Mar 10, 202623 min

810 Life Beyond the Script with Joan Lunden

Mar 5, 202641 min
© 2015 | Terri Cole