#90-How To Build Trust With Your Teen Around Tech Use—Even If You’ve Fought About It Before: (Moms, Teens, Communication)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
Tired of constant battles over screen time? Wondering how to talk to your teen about phones and social media without getting eye rolls or slammed doors?
Smartphones are here to stay—and so is your teen’s connection to them. But navigating this digital world doesn’t have to mean power struggles and resentment. In this episode, you’ll learn how to shift from controlling your teen’s tech habits to collaborating with them—so you both feel heard, respected, and empowered.
- Discover how smartphones and social media impact your teen’s brain, mood, and sleep
- Learn conversation frameworks that open dialogue instead of shutting it down
- Get real-life examples of what to say (and what not to say) when your teen won’t put their phone down
Hit play to learn how to build tech boundaries with your teen that stick—without yelling, guilt, or the silent treatment.
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This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.