#70-Using Self-Help as a Tool or a Weapon: What Moms Need to Know for Better Teen Communication: (Moms, Teens, Communication)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
I personally love to read self-help books. Is this the better way to be? Not necessarily... I have found myself at times using concepts and tools against myself and make me feel like I'm not good enough.
Listen to this week's episode for a deeper dive into this realm. How do you use personal development? Do you use it for or against yourself?
Learn more about me at www.jessicastewartcoaching.ca
E-mail me at [email protected]
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.