#67-Triggered by Your Teen? How Moms Can Stay Calm and Improve Communication: (Moms, Teens, Communication)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
Ever found yourself snapping at your teen and wondering, 'Where did that even come from?' You're not alone.
In this episode I discuss how being "triggered" is very normal, why our teens trigger us so much and what to do about it.
Triggered a lot and need help? I'm a life coach and I can work with you to help move through this process faster. E-mail me at [email protected] to schedule a free 1:1 consult or
click here to book a consultation now
Learn more about me at www.jessicastewartcoaching.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.