#53-Resisting the Reflex to Fix for Better Communication With Teens (Moms, This One’s For You)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
Do you find yourself frustrated with your teenager because you have all the best advice but they just don't listen?
There is a principle rooted in health education called the "righting reflex" and we do it all the time as parents.
Guess what? It doesn't work very well.
Listen to find out what can work better and how it has you doing less as a parent. I love a principle that can help me do less :)
Email me to set up a 1:1 coaching consults at [email protected]
Learn more about me at www.jessicastewartcoaching.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.