#49-How Letting Go of “Having All the Answers” Made Me a More Present Mom to My Teen :(Calm Parenting for Moms of Teens)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
What if you don't know how to handle a situation with your teenager? Does that mean you are not a good parent?
Not even close
This episode is all about releasing the pressure of needing to have all the answers and why our brain likes to tell us that we should.
When we are open to the fact that we can't be everything to our children and also we can't know everything, there is an instant pressure release.
Learn more about me here www.jessicastewartcoaching.ca
E-mail me at [email protected]
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.