#4-Acceptance Part 2: How You Can Practice Self-Acceptance To Strengthen Communication With Your Teen: (Calm Parenting for Moms of Teens)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
What is Self Acceptance? Why is it so important to the relationship you have with your teenager? How do you work towards self- acceptance? A practise for this https://www.tarabrach.com/rain/
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.