#31-Why Resisting Reality Creates More Struggles With Your Teen (And How You Can Practice Acceptance Instead):(Calm Parenting for Moms of Teens)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
How do you know when you are resisting what is happening in your life and why does it matter? In this episode I talk about the way you can tell you are in resistance and why this creates so much struggle in our lives.
I will also give you some simple tips you can try today to practise the skill of acceptance. That's right!! Acceptance is a skill you can learn if you are willing and it is a shortcut off the struggle bus friends!
Want in on my limited free coaching program spots? E-mail me at [email protected] to set up a consult for this free 6-week coaching program.
Learn more about me here www.jessicastewartcoaching.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.