#30-How Understanding My Teen’s Brain Helped Me Navigate Big Life Transitions More Calmly :(Calm Parenting for Moms of Teens)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
We moved house this past week and was it ever chaotic in my brain!! It got me to thinking about what is going on in the brains of teenagers as we navigate through this challenging time in our lives and in theirs.
I want to snap my fingers and skip past these difficult times but they are a necessary part of growth and change in our lives. Listen to this week episode as I discuss how we can more fully understand and think about these transition times.
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This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.