#25-Why You Flip Your Lid With Your Teen :(Calm Parenting for Moms of Teens)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
Flipped your lid? Lost your cool? Flown off the handle?
We all do this as parents and it usually doesn't go well. So why do we do it?
This episode will talk about the very human reasons we do this and what we can do about it. It also explains why our teenagers are more likely to flip their lids as well.
Some light neuroscience in here that can help us understand ourselves so much better. I also give you some guidance on how to catch yourself before you flip your lid. You don't want to miss this episode.
I'm a life coach and have spaces open for 1:1 coaching Book a free consult here
Find out more about me here www.jessicastewartcoaching.ca
This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.