#24-10 Simple Strategies You Can Use to Build Stronger Communication and Connection With You Teen :(Calm Parenting for Moms of Teens)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
What is connection capital and how is it like money in the bank for your relationship with your teenager?
Why is connection so important and how can we connect consistently and in small ways?
In this week's episode I share the answers to the above questions and will also give you 10 ideas for how to improve connection with your teenager.
Book referenced in the pod Good Inside by Dr. Becky Kennedy
Find out more about me here www.jessicastewartcoaching.ca
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This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.