#124-Are You Trying To Will Your Anger With Your Teen Away? Here's Why That Won't Work and What To Do Instead: (Moms, Teens, Communication)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
Do you find yourself snapping at your teen over eye rolls, messy rooms, or backtalk — and regretting it the second after?
If anger feels like it’s running the show in your parenting, you’re not alone. This episode walks you through a real mom’s struggle with constant frustration and shows you a coaching approach that helps break the cycle of yelling, guilt, and power struggles.
By listening, you’ll discover:
- Why anger is more of a messenger than a flaw in parenting
- How to spot the real trigger behind your blow-ups (it’s not your teen’s behavior!)
- A simple “thinking plan” to stay calm and respond with confidence instead of regret
Hit play now to learn practical tools that will help you handle anger in the moment and create calmer connections with your teen.
Grab your Cheat Sheet on How to Talk About the BIG Stuff With Your Teen Here
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This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.