#123-Are You Angry With Your Teen All The Time? Why Moms of Teens Should Stop Judging Their Anger & Start Listening To It Instead:(Moms, Teens, Communiciation)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
Do you ever feel guilty for being angry with your teen — like it means you’re failing as a mom?
Here’s the truth: your anger isn’t the enemy. It’s actually a messenger. In this episode, we’ll explore how to shift your perspective on anger so you can stop feeling ashamed of it and instead use it to create stronger, more open communication with your teen.
By listening, you’ll discover:
- How to recognize the important messages your anger is sending you.
- Practical ways to investigate what’s beneath the anger and uncover hidden emotions.
- How to use anger as a tool for positive change and a stronger bond with your teenager.
Press play now to learn how to turn your anger into one of the most powerful tools for connection with your teen.
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This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.