#113-Are You In a Power Struggle With Your Teen? Why You Need “Perspective Goggles” to Stop Overreacting and Start Connecting With Your Teen: (Moms, Teens, Communication)
The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos · Jessica Stewart
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Show Notes
Ever feel like every conversation with your teen turns into a power struggle?
When you’re caught in frustration, fear, or judgment, it’s almost impossible to hear your teen clearly—let alone respond calmly. This episode shows you how to use the “Perspective Goggles” tool to instantly shift your mindset, lower reactivity, and see the full picture, even in heated moments.
- Learn the 3 steps to quickly get out of emotional spirals and into calm clarity
- Discover why seeing your teen’s perspective doesn’t mean you’re condoning their behaviour
- Get simple, real-life questions to reframe tense situations for more connection and less conflict
Press play now to learn how to use Perspective Goggles and start transforming your toughest teen moments into opportunities for understanding and connection.
Grab your Cheat Sheet on How to Talk About the BIG Stuff With Your Teen Here
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This powerful podcast explores how moms and parents can navigate anxiety, overwhelm, and grief while building resilience, confidence, and emotional intelligence, offering tools for better communication, active listening, and setting healthy boundaries to foster trust, reduce yelling and punishment, de-escalate conflict and escalation, and strengthen relationships with teens through empathy, calm, and lasting harmony.