
Breast Cancer Survivor Cara Lockwood: How To Find Humor and Hope During Cancer Treatment
The Teaching Journeys Podcast · Dave Roberts
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Show Notes
Host Dave Roberts welcomes USA Today bestselling author Cara Lockwood, who has written more than 35 books and whose romcom I Do, But I Don’t became a Lifetime movie starring Denise Richards. Lockwood discusses her 2023 breast cancer diagnosis, the shock of receiving the news by phone, and her treatment journey including a double mastectomy, chemotherapy, reconstruction, and remission in 2024. She explains how journaling, counseling, support groups, and acknowledging emotions like fear and anger helped her cope, and she critiques “toxic positivity” and phrases like “the good kind of cancer” or “everything happens for a reason.” Lockwood describes using humor and “pep talks” as tools for healing and perspective, explores body image after mastectomy, and shares that half of her memoir proceeds benefit breast cancer research.
Bio and Contact Information
Cara Lockwood is the USA Today bestselling author of more than 35 books, including the USA Today bestsellers “The Takeover” and “I Do (But I Don’t),” which became a Lifetime Original Movie starring Denise Richards. Her latest, "There’s No Good Book for This but I Wrote One Anyway: The Irreverent Guide to Crushing Breast Cancer" (Oct. 1, 2025), blends memoir, humor, and practical advice for navigating diagnosis, treatment, and recovery. A breast cancer survivor, Cara endured a double mastectomy, chemotherapy, and reconstruction before going into remission in 2024. Half of all book proceeds benefit breast cancer research. A native of Texas, she lives in Chicagoland with her family and pets.
Connect with Cara:
🌐 Website: CaraTheAuthor.com
📚 Book: "There's No Good Book for This" (Amazon, Barnes & Noble, Audible)
💗 A portion of all proceeds supports breast cancer research
To connect with Dave go to davidrobertsmsw.com