Ep 79 How I stopped people pleasing (how you can too)
THE TASH TALKS PODCAST · Natasha Clarke
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Show Notes
Welcome to another episode of Tash Talks! Today, we’re diving deep into a topic that so many of us can relate to: people-pleasing.
If you’ve ever felt like you’re constantly saying yes when you really want to say no, bending over backwards to keep others happy, or putting everyone else’s needs ahead of your own—this episode is for you.
I’m breaking down people-pleasing from a subconscious perspective:
✨ Why we do it and how it’s rooted in our need for safety, connection, and validation.
✨ What’s really happening beneath the surface—and why people-pleasing can leave you feeling resentful, burned out, and disconnected from yourself.
✨ How to finally break free, set boundaries, and reclaim your energy without guilt.
Here’s What You’ll Learn in This Episode:
1️⃣ The subconscious beliefs that drive people-pleasing and how they often stem from childhood experiences.
2️⃣ How people-pleasing disconnects you from your true self and keeps you stuck in patterns of overwhelm and resentment.
3️⃣ The cost of saying yes to everyone else—and no to yourself.
👉 Ready to break free from the beliefs holding you back? Click here to learn more about Conscious Coach! It’s time to step out of the people-pleasing cycle and finally feel truly worthy, confident, and safe being exactly who you are.