161. A raw conversation about mental health struggles, rebirths, and transformations with Kelsey Patel.
the tara bixby podcast · Tara Bixby
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Show Notes
This conversation gave me goosebumps. No joke. I know you're going to love it.
Let me tell you a little bit about my friend Kelsey. First of all, she's an amazing human with the most calming presence. She's also one of Hollywood's leading wellness experts, a momma, an inspirational speaker, the author of the book Burning Bright, the founder of the Pure Joy app, and a philanthropist who has been featured in hundreds of media outlets.
In today's episode, we talk about...
- Having babies at an older age
- Kelsey's post-baby rebirth
- The fears that crept in surrounding her purpose post-baby
- The power of sacred movement
- The importance of checking out your hormones
- The power of "one"
- Kelsey's experience with toxic mold poisoning and the impact it had on her quality of life
- What Kelsey did to heal from toxic mold poisoning
- What to do if you're worried about mold poisoning
...and so much more.
Word of warning, there are a few f-bombs dropped in today's conversation, so don't say I didn't warn you.
Episode show notes:
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