109. Dr. Leslie Becker-Phelps: Bouncing Back From Rejection
the tara bixby podcast · Tara Bixby
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Leslie Becker-Phelps is a psychologist, author, speaker, and teacher with the goal of guiding people toward happier, more productive lives. She does this by focusing on improving their relationships with themselves and others through compassionate self-awareness.
We talk about...
- What rejection looks like
- Why some people are more sensitive to rejection than others
- Why we need to remove self-judgment when we feel rejected
- How we can best navigate feelings of rejection
- The four basic attachment styles
- The importance of labeling your emotions
- The five domains of awareness
- Why you're not flawed for feeling the sting of rejection
Episode goodies...
Save 10% off your order of Kion coffee when you use code COURAGE at checkout.
Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug.
TODAY'S SHOW NOTES:
https://courageouslyu.com/dr-leslie-becker-phelps/
HANGOUT WITH ME ON INSTAGRAM:
https://www.instagram.com/courageously.u/