Season 1 · Episode 93
TS 093 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson
January 29, 202159m 37s
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Show Notes
In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives. They discuss his book, Eat Smarter, and the fascinating new science about how food controls our metabolism, memory, sleep, and so much more.
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