135: Body Positivity With Kristl Yuen
Kristl Yuen is a compassionate business coach and mindset mentor. She also hosts a podcast, The Joy Patrol Show, and has a life coaching business with her partner, Rachel, in which they focus on helping people find more joy in their lives by embracing and expressing all their emotions. In order for Kristl to help others find joy in their lives, she had to find her own joy. Back then she was worried about what others thought of her and was comparing herself to other people because she thought she wasn't enough. Find out in this episode what Kristl did to get out of that self limiting belief and into a life full joy and positivity. Check out thetaoofselfconfidence.com for show notes of Kristl's episode, Kristl's website, resources, gifts and so much more.
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