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Episode 344
Live Longer: Brain-Derived Nootropic Factor [Wendy Suzuki]
It's amazing to listen to doctors talk among themselves about the health effects of exercise
The Swyx Mixtape · Swyx
May 26, 202218m 47s
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Show Notes
Watch Wendy's TED talk: https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise?language=en
Listen to Huberman lab: https://hubermanlab.com/dr-wendy-suzuki-boost-attention-and-memory-with-science-based-tools/ (30mins in)
Topics
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