![[Health] Sit Up Straight - Posture, Tech Neck, and Movement](https://img.transistor.fm/94aMolU3k24DDOId2-qGWFFpD6o9VcbVh2GZDKkE9pA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE3NjMxLzE2MjY4/NDU3NzgtYXJ0d29y/ay5qcGc.jpg)
Episode 470
[Health] Sit Up Straight - Posture, Tech Neck, and Movement
A lot of us have niggling bodily pains. A bum knee, a tight hip, an achy back. My guest would say that the cause of those maladies, as well as their cure, can likely be traced to a common source: your posture.
The Swyx Mixtape · Swyx
December 15, 202212m 9s
Audio is streamed directly from the publisher (2.gum.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Listen to the Art of Manliness: https://www.listennotes.com/podcasts/the-art-of-manliness/future-proof-your-body-by-uBgYnZNpU5V/
Topics
learningtechnologybusiness