
The Swing
35 episodes
Weaponizing Hate: Gendered Disinformation Attacks on Social Infrastructure
Powering Canada: Can Energy Ambition Overcome Regulatory Reality?

S2 Ep 3Statecraft to Stagecraft: The use of AI in Cognitive Warfare
War with Iran marks the first truly AI-native information environment in warfare where the human brain is both the target and the weapon, and the battlefield is your phone.In this episode, producer and host Heather Bakken is joined by two experts in the field of cognitive and gray zone warfare.Jennifer Irish is a principal at Pendulum Geopolitical Advisory Group and leader of the Information Integrity Practice. She's also a former Canadian diplomat and security executive.Elizabeth Anderson is a former senior advisor to Canada's Minister of Foreign Affairs and a fellow at the Montreal Institute for Global Security. Her research specializes in cognitive warfare and democratic resilience.The 2026 threat environment has our adversaries working at machine speed against our human-paced institutions.From deep fakes to cheap fakes and video cartoons, AI is industrializing information manipulation at warp speed. Identity can be cloned, platforms can be mimicked and content can be mass-produced.Have we crossed a threshold where we cannot guarantee what truth is anymore?Tune in to find out.With special thanks to our audio engineer, "The Guy", Paul MacInnis.

S2 Ep 2Is the Strait of Hormuz a Straitjacket for Democracy?
This episode host Heather Bakken is joined by Pendulum colleagues Jennifer Irish and Yaroslav Baran to discuss how the seemingly unplanned aspects of U.S. strategy in Iran are actually playing out geopolitically and what impact it has on Canada.The trio unpacks what the war reveals about great power dynamics and the consequences that reach well beyond the Strait of Hormuz.Irish argues this conflict is an example of what warfare is going to become in the hybrid warfare space, which involves multiple fronts, and the implications for Canada. She notes the yawning gap in cognitive warfare readiness as Iran deploys AI-generated disinformation at unprecedented scale.Baran raises the stakes by arguing Canada needs to get serious about energy sovereignty and that while Trump keeps score on who shows up to help and who doesn't, the NATO military alliance underpinning Canadian security for 76 years may be more fragile than Ottawa wants to admit.It`s time to make hard calls on Arctic sovereignty, energy infrastructure, and the information integrity that holds a democracy together.
S2 Ep 1War in Ukraine: Canadian Support for Humanitarian Aid
This week marks four years since the most recent unprovoked attack on Ukraine by Vladimir Putin’s Russia. Ukrainians have been at war for 12 years and have spent the last four shedding blood, tears, and the stability they once enjoyed to defend the freedoms and values of their democracy. It was – and continues to be – a cruel and unjustified assault on a sovereign country. It goes against international law and defies human decency.This episode Pendulum host and co-founding partner, Heather Bakken, is joined by Valeriy Kostyuk, Executive Director of the Canada-Ukraine Foundation, and Pendulum co-founding partner, Yaroslav Baran.They discuss how Canadians have opened their hearts and their wallets to provide humanitarian assistance for Ukrainians while Putin pummels civilian infrastructure. Hear about what's at stake, who is impacted, and why it's in Canada's interest to prevent Moscow from winning its war of ethnocide.

S1 Ep 30Canada`s Political Year in Review and What`s Ahead in 2026
Closing out season one on The Swing, Pendulum`s Yaroslav Baran and Heather Bakken discuss the political year that was: who`s up and who`s down, communications wins and losses, and what actually got done.The Liberals made the biggest comeback in Canada`s electoral history and the new prime minister rode the momentum through 2025. But electoral results aren't the only things that changed; Canadians stopped saying sorry and unapologetically rallied around the flag.Prime Minister Carney governed with an executive temperament, launched transformational institutions, reshaped defence spending, and projected steady competence on the world stage. Yet beneath it all is a razor-thin minority Parliament encumbered by legislative paralysis that set in far earlier than expected.The big question heading into 2026: can decisive leadership survive the grind of minority rule, economic headwinds, and an unforgiving electoral clock?

S1 Ep 29Canada's Frozen Russian Assets
On this episode of The Swing, we dive into one of the most consequential, and least understood, aspects of the war in Ukraine: Russia’s frozen state assets. Roughly $300B USD were seized by the G7 and EU in 2022 and have been sitting in financial deep-freeze.The Belgian securities depository, Euroclear, manages 90% of these frozen assets — including Canada’s share. What happens next could decide whether this money is used to help Ukraine, or flows back into Vladimir Putin’s war chest.Joining Pendulum's Heather Bakken and Yaroslav Baran is Aaron Gasch Burnett, a security analyst at the European Resilience Initiative Centre based in Berlin.Aaron walks us through the geopolitics, legal battles, European financial mechanisms, and the role Canada can play through double-frozen assets. Yaroslav breaks down the Canadian political timing, the risks, and why this debate may be the most important financial front of the war.

S1 Ep 28Ukraine's Untenable Choice
How do you clear a path for peace using a blueprint for capitulation?In this episode of The Swing, Pendulum's Heather Bakken, Yaroslav Baran and Balkan Devlen (also an internationally renowned geopolitical strategist) dissect the most contentious development in the Ukraine war since the full-scale invasion began: a leaked 28-point so-called “peace plan” reportedly penned in secret by U.S. special envoy Steve Witkoff, U.S. President Trump's son-in-law Jared Kushner, and Kremlin-linked businessman Kirill Dmitriev. Noticeably absent in the drafting of the plan — anyone from sovereign Ukraine.What does “peace” actually mean in international affairs with a global order struggling to define the difference between ending a war and legitimizing invasion?Baran and Devlen break down the plan’s territorial concessions, its hollowed-out security guarantees reminiscent of the failed Budapest Memorandum, and the strategic imbalance it would impose by restricting Ukraine’s armed forces while leaving Russia’s untouched.They also explore why Vladimir Putin might be entertaining talks at all, from mounting infrastructure losses under Ukrainian drone strikes to domestic strains Russians rarely see reported.One thing they all agree on is the current approach echoes the appeasement logic of the Munich Agreement with an outcome that nobody wants.

S1 Ep 27Canada`s Final Confidence Vote on the Budget - Just How Close Was It?
Pendulum's Heather Bakken and Yaroslav Baran break down the narrow but decisive passage of Canada’s federal budget — a vote that hinged on the Green Party's unexpected support for the Liberals and the abstentions of some opposition MPs.Baran explains the political theatre and narrows in on parliamentary procedure to debunk speculation about the Speaker’s role with a clear walk-through of the Denison rule, which would have forced a vote against the budget had the numbers deadlocked.Zooming back out they provide a political assessment on why no party truly wanted an election: Liberals seeking stability while sitting just shy of a majority, Conservatives wrestling with internal turbulence and slipping momentum, the Bloc seeing low-risk upside, and the NDP effectively immobilized without a permanent leader.With the budget through the final confidence vote, Baran and Bakken outline what comes next: budget-implementation legislation, major defence and infrastructure spending, and a political landscape that, for now, settles into a fragile, functional calm ...until the Pendulum swings again.

S1 Ep 26Canada's 2025 Budget Primer and Bathroom Break Maneuvers
Canada's long awaited budget will be tabled on November 4th. It's the first one in 18 months and will lay out the new Carney government's agenda from a dollars and cents perspective. What are the signals it will send to the markets? How does the process work? And what are the politics at play?Yaroslav and Heather discuss the play-by-play process, estimates, ways and means vote, implementation bills, and more.Sound complicated?Hear from the guy (aka Yaroslav) who used to help whip the vote on The Hill and can nerd out in plain language to help you understand how it all works.Headline spoiler: despite all the hoopla about a Christmas election, voters will probably be spared another trip to the polls by a few too many bathroom breaks. At least for now.

S1 Ep 25Canada’s Indo-Pacific Pivot: Strategic Signals and Bilateral Motion
We’re unpacking Canada’s evolving Indo-Pacific strategy: what it means, where it’s headed and why it matters now more than ever.This week Yaroslav Baran is joined by two luminaries of foreign policy and trade with a particular expertise in the Asia-Pacific region: Vina Najibulla is Vice-President, Research & Strategy at the Asia Pacific Foundation of Canada and Jonathan Berkshire Miller is Co-Founder & Principal at Pendulum Geopolitical Advisory.Foreign Affairs Minister Anita Anand has just completed a whirlwind tour of China, Singapore, and India—three countries chosen with clear intent. This marks the Carney government’s first major diplomatic engagement in Asia, signaling a strategic re-entry into a region that’s central to Canada’s long-term economic and geopolitical interests.So what is Canada trying to achieve? And is it working?Three key messages emerged from this tour:The Indo-Pacific remains a top priority—Canada is serious about diversifying its economic and security relationships beyond the U.S. and Europe.Diplomacy is shifting toward pragmatism, with engagement even in complex relationships like those with China and India.Economic resilience is front and center, with a renewed push to deepen commercial ties and reduce over-reliance on traditional partners.Minister Anand’s visit also laid the groundwork for Prime Minister Carney’s upcoming trip to Malaysia, Singapore, and South Korea, where he’ll attend the ASEAN and APEC summits. This is a long-anticipated opportunity for Canada to articulate its regional priorities and engage in high-level bilateral meetings, including potential talks with China and key ASEAN partners.One of the most notable developments is Canada’s first-ever comprehensive economic partnership agreement with Indonesia—a major milestone in our ASEAN engagement. This deal includes non-tariff access for Canadian goods.Whether it’s in ASEAN, South Asia, or the broader Indo-Pacific, collaboration with India will be key to a truly connected and resilient strategy.

S1 Ep 24A Glimpse Inside the Prime Minister's Office with Oz Jungic
After four years advising two Prime Ministers of Canada on foreign policy, Oz Jungic breaks his silence with Pendulum.Jungic is moving on to another role outside of the political sphere and sat down with host Yaroslav Baran to discuss how decisions are made at the Prime Minister's Office (PMO), how the decision to recognize Palestine came together, and the evolving NATO response to Russia’s war against Ukraine.And he drops some hints about where he's going next.Get the insider's inside scoop on The Swing.

S1 Ep 23Reconciliation and Resources: Where Indigenous Rights Meet Canada's Quest for Development
As Canada doubles down on resource development and infrastructure through its new Major Projects Office (MPO) and Bill C-5 (An Act to Enact the Free Trade and Labour Mobility in Canada Act and the Building Canada Act) the constitutional Duty to Consult Indigenous Peoples is becoming a defining opportunity for the country’s economic future.Hosts Heather Bakken and Yaroslav Baran explore how the National Day for Truth and Reconciliation ties directly to political tensions around major development, and why Indigenous consultation is no longer just a legal formality but a litmus test for national credibility and investment certainty.This episode breaks down the legal foundations of the Duty to Consult, its evolution through Supreme Court rulings, and the growing expectation of securing Indigenous consent and partnership. Is Ottawa’s stated vision of Indigenous equity participation backed by meaningful engagement, or simply more staging? Tune in to find out.

S1 Ep 22Canada's House Is Back In Session
The House is back! This week on The Swing, we examine Canada’s return to Parliament and the political tone-setting that will shape the months ahead.Parliamentary committees are structured groups of MPs drawn from all parties, designed to mirror the composition of the House. Yaroslav, a parliamentary procedural expert, explains how committees work and why they matter.Transport Minister, Chrystia Freeland, resigns from Cabinet to become Ottawa's special envoy to Ukraine.Beyond Canada, we look at Europe’s defense industrial strategies, where protectionism and supply chain diversification intersect. How would Canada integrate into the European defense procurement system?Is Albania going where angels fear to tread? Yes Minister. It is the first country in the world to appoint AI to a ministry. What does it have to do with Mary Shelley's Frankenstein or Goethe's The Sufferings of Young Werther? Tune in to find out.

S1 Ep 21Canada's Parliament: What To Expect When The House Returns
This episode offers sharp insights into how Ottawa is preparing for its toughest test yet.Canada's lawmakers will be returning to the House next week in what promises to be a high-stakes fall sitting of Parliament. They will be welcomed by tariff shocks, fiscal pressure and a sharpened opposition.The audio briefing dives into:Machinery of government required for new marquee agencies like the Building Canada Homes initiative and the Major Projects Office.Canada’s new top bureaucrat, Michael Sabia, and what his no-nonsense style means for a faster, leaner public service.The re-entry of Opposition Leader Pierre Poilievre to Question Period.Yaroslav Baran and Heather Bakken dissect Baran's latest opinion piece, 'A Fall of Contradictions, Focus and Discipline', in the Hill Times. Mark Carney's government will table a long-awaited budget that must reconcile a paradox: the need for fiscal restraint alongside investment imperatives. The prime minister has the ultimate balancing act with deep cost-cutting across government while simultaneously rolling out tens of billions in new spending from emergency bailouts for steel, aluminum, and canola to massive long-term defence investments aimed at meeting NATO’s spending target.For anyone tracking Canada’s domestic politics, trade wars with the U.S., or the shifting global order, this is a seven-minute investment you won't regret.

S1 Ep 20Cabinet Conclave, Global Power Plays, and Canada’s Major Projects Push
This week on The Swing, Yaroslav Baran, Balkan Devlen, and host Heather Bakken unpack three pivotal developments shaping Canada’s political and economic trajectory. A Cabinet Planning Forum sets the stage for a high-stakes fall session and budget. The new Major Projects Office launches in Calgary to fast-track infrastructure and send a clear signal to Alberta’s energy sector. And China’s high-profile Shanghai Cooperation Organization Summit reveals new alignments with global power blocs. How do these shifts redefine Canada’s role in the world, its economic resilience, and its political strategy at home? Tune in for an in-depth discussion.

S1 Ep 19Canada Forging Long-term Strategic Alliances
Hop on The Swing to look at Canadian politics through a wider, global lens.This week, Yaroslav and Heather break down Prime Minister Mark Carney’s scrapping of U.S. tariffs, his surprise stop in Kyiv with nearly $2B in new aid for Ukraine, and a European tour cementing defence, trade, and NATO ties.Back home, Conservative party leader Pierre Poilievre reclaimed a seat in Parliament with a byelection win. And from Hamilton, the curious case of a young Canadian crypto hacker who pulled off multi-million-dollar heists but is now on the lam.

S1 Ep 18Trade Deadline Drama, Conditional Recognition and Big Beautiful Ballots
This week on The Swing, Yaroslav and Heather unpack three developments that reveal just how unpredictable, and globally entangled, Canadian politics has become.The August 1 trade deadline came and went without a deal between Canada and the United States. Meantime Statistics Canada released the latest numbers 0n Canadian International Merchandise Trade.Ottawa made a foreign policy pivot. Prime Minister Carney announced that Canada intends to recognize the State of Palestine at the UN General Assembly in September. Harkening Canada’s traditional role as a middle-power mediator, they explore the domestic implications and international fallout.And democracy just got a stress test. Elections Canada is revising its ballot format after 'The Longest Ballot Committee' registered more than 200 candidates for the upcoming by-election in Battle River–Crowfoot, which will determine whether the leader of the Conservative Party of Canada gets a seat in The House, to protest the first-past-the-post voting system. Yaroslav has led Canadian Observation Election missions abroad and cautions against the potential danger protest movements could pose to an electoral system and the importance of election security.

S1 Ep 17Trump's Tariff Threats and The North: Canada’s Strategic Edge
This episode is essential listening for anyone following Canada-U.S. relations, trade policy, or the broader dynamics of economic nationalism and geopolitical strategy.Hosts Heather Bakken and Yaroslav Baran are joined by Fen Hampson, Chancellor’s Professor of International Affairs at Carleton University and Co-chair of the Expert Group on Canada-US Relations. Together, they unpack the fast-approaching August 1 trade deadline, triggered by U.S. President Trump’s threat of a 35% tariff on Canadian exports.Does this mean we're heading to Armageddon on August 1st? (Spoiler alert: it does not).Fen provides critical insight into what’s really at stake while clarifying that most Canadian exports are CUSMA-compliant and therefore shielded from the looming tariffs. Tensions remain high over steel, aluminum, and softwood lumber, with ongoing disputes and strategic maneuvering from both countries.The discussion also delves into supply management politics, the implications of Bill C-202, the complex dairy-quota standoff, and how geopolitics, market realities, and regulatory frameworks shape trade outcomes.Fen makes the case for Canada's competitive edge with The North as a strategic asset, rich in critical minerals and energy potential, and how northern development could redefine Canada's economic future as well as the national conversation on pipelines and sovereignty.

S1 Ep 16Canadian Trade, Tariffs and Nation Building
Multiple summits and looming trade deadlines are keeping Canada's Prime Minister busy in back-to-back meetings with Indigenous leaders, U.S. Senators, and provincial premiers. Yaroslav and Heather cut through the headlines for a grounded perspective on the politics, policies and process behind the bid to fast-track major projects of national interest with a moving goal post on trade deal deadlines and tariffs.

S1 Ep 15Trump Tariffs, Commodity Carve-Outs and Pre-budget Consultations
This week, Pendulum co-founders Yaroslav Baran and Heather Bakken bring you inside the political machinery behind Canada’s next federal budget — and what happens before the numbers hit the page.Finance Minister Champagne is heading out on a cross-country road trip as part of a two-track consultation process to shape national priorities ahead of the fall budget. Yaroslav breaks down how it works, who's involved and what lies ahead.U.S. President Donald Trump pens another tariff letter — this time adding copper to the list. Ottawa has tough negotiators, but can the Carney government deliver a revamped trade deal to protect Canada’s resource-heavy exports by the August 1st deadline?And Heather makes a patriotic pitch for the budget-day shoe reveal. (Hint: Yaroslav and Heather are both Fluevoggers.)

S1 Ep 14Pipelines, Ports and Pancakes: Building the Elusive One Canada Policy
This week, on the heels of U.S. Embassy's Fourth of July party with the Calgary Stampede in full 'swing', Yaroslav and Heather talk about Prime Minister Mark Carney's approach to trade diversification, trade deals, and building that elusive “One Canadian Economy”!Hop on The Swing for an executive briefing on nation building projects, defence procurement and Canada's equivalent of the executive order (hint: it's called an Order in Council). And a Canadian baseball hero's walk-off on X.

S1 Ep 13Substance, Style & Signals: Mark Carney’s First Session in Parliament
In this episode of The Swing, we dive into the machinery of Canadian democracy with a timely review of the 45th Parliament under Prime Minister Mark Carney following his first sitting session.So — did the PM have a successful first season? Pendulum's Yaroslav Baran, a seasoned political and parliamentary expert, joins Heather Bakken to break down what has been accomplished.Carney’s governing style is already reshaping federal politics. What about the nuts and bolts of the passage of priority legislation, and what it really means? How does Bill C-5, the government’s central economic legislation, promise to unite Canada’s internal economy and streamline major projects amid trade tensions with the U.S.?We pull back the curtain on the hidden power of Parliamentary committees over the summer recess, assess where things stand with the Canada-U.S. trade file and explore how Carney’s team is navigating the next phase.Hop on the swing and listen in.

S1 Ep 12NATO Summit: Canada's Defence & Security at Home and Abroad
Pendulum's Balkan Devlen moderates a discussion about the NATO Summit at The Hague with security and defence experts, Alexander Lanoszka and Richard Shimooka. They break down the details of the defence spending target the Allies agreed in principle, delve into what it really means, and explain why Spain has a carve-out. They also discuss the strategic defence and security partnership Prime Minister Carney signed with the European Union. What does it mean in practice? Why should expectations be tempered here at home? How does it impact the Canadian defence industry and capabilities? Find out by joining the conversation.

S1 Ep 11NATO Targets, Timelines and Trade-offs
Balkan Devlen and Jonathan Berkshire-Miller join host, Heather Bakken, to discuss Prime Minister Mark Carney's commitment to hit NATO's spending target of two-percent of GDP on national defence by fiscal year end and boost funding for the armed forces while cutting taxes. Meantime Canada gears up to host the G7 Summit with a few extra guests at the table.

S1 Ep 10What's up with the Whip?
Minority Report: Liberals couldn't whip enough yeas for an amended throne speech vote that called on the government to table an economic update before Parliament breaks for summer. Opposition parties narrowly won the non-binding vote. But 'love was in air' at the First Ministers Meeting where Prime Minister Mark Carney laid out a plan for breaking down internal trade barriers and fast-tracking major infrastructure projects to drum up more business for Canada.

S1 Ep 9King Charles III Speech from the Throne
Canada's Speech from the Throne was delivered by King Charles III, opening Parliament. Canada is a constitutional monarchy and this was the first time the King visited Canada as Sovereign. Yaroslav and Heather unpack the throne speech and the government's new agenda. And wow -- that Canada broach the Queen consort was wearing is something else!

S1 Ep 8Canada's Foreign Policy Focus
Canada is at the helm of the G7 this year and will host a number of G7 engagement groups and ministerial meetings. Pendulum's Yaroslav Baran and Jonathan Berkshire-Miller discuss how the new government's foreign policy is emerging and to what degree it will be a priority for the newly-minted cabinet.

S1 Ep 7When Old Is New
Canada's new Prime Minister, Mark Carney, revamps his cabinet post-election. By and large he's going old school. Yaroslav and Heather talk about relationship resets, cabinet committees and Carney's back to basics approach to governing.

S1 Ep 6Canada's electoral sidestep with left and right hooks
Canadian voters decide on another minority government and deliver Bizarro World results: Prime Minister Mark Carney claims a seat in Parliament with his first elected win, the Official Opposition Leader loses his Conservative seat of 21 years (so long, Stornoway!) and the NDP leader resigns after failing to hold onto his riding and official party status. If you're as confused as most people, our resident Parliamentary proceduralist has come to the rescue. Yarolsav unpacks what's next, what it sets in motion, and what to expect from the minority dynamics of the 45th Parliament.

S1 Ep 5Sealing the Deal!
We are in the final stretch of Canada's federal election campaign. Canadians head to the polls on April 28th in what has been a dynamic —and dramatic — political race. Since last week's pod, two debates are in the rearview mirror where no blood was left on the floor. Audiences tuned in en masse to watch the sparring and turned out in record numbers at advance polls. Voters are engaged, enthusiastic and clearly want change -- what kind of change is still uncertain. The polls are tightening with Conservatives inching closer to the Liberals. We're in the final bout to 'Get Out The Vote'.

S1 Ep 4Debate Prep: Performative Politics and Knock Out Punches
Welcome to The Swing, Pendulum’s podcast where Canada’s federal election takes centre stage. This week: Debate Prep. Yaroslav and Heather will pull back the curtain on how candidates prepare, what defines a good performance and the power of the elusive knock-out punch. As campaigns spin, pivot, and try to land the final blow, this is where strategy meets spectacle—the Swing starts now.

S1 Ep 3Decoding Political Branding
Campaigns, Colours & Catchphrases: Pendulum's international award-winning creative director, Ben Purkiss, talks branding with co-founder Yaroslav Baran. Want to know what kind of thinking goes into the look and feel of a campaign? In a word — authenticity. To be competitive, do the research, get to know the person behind the politician, and build the brand to complement the candidate. Among the good brands, the one that captures the public mood will likely win the race. Then there are the duds. Ben and Yaro cover them all in 14 minutes.

S1 Ep 2Taking a Swing at Problem Candidates
Week two of Canada's federal elections and party campaigns are in full swing. This week we discuss candidate eruptions, campaign scripting and voting efficiency.

S1 Ep 1Race for Captain Canada
Join Heather and Yaroslav as they discuss the first couple of weeks of the Canadian Federal election race. Follow today to stay updated on what's going on in your world.