Episode 399
SSPC: Jade Hannah on Maturing Through Training at HPC - Toronto
January 17, 202139m 20s
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Show Notes
We sat down with world junior champion Jade Hannah. She talked us through her quarantine, which included open water swims in lakes and the ocean, biking and running for hours, and doing dryland workouts at home. Jade also walked us through training at the HPC-Toronto, and what swimming consistently with the likes of Penny Oleksiak, Kylie Masse, and more has done for her maturity as an athlete.
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Music: Otis McDonald
www.otismacmusic.com