Episode 412
SSPC: David Curtiss Explains 21.8 50m Free PR on Only 2 1/2 Weeks of Training
January 28, 202126m 56s
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Show Notes
We sat down with David Curtiss, the 18-year-old national team member that logged a PR in the 50m free at the Richmond Pro Swim. Curtiss revealed that he had only been in the water for 2 1/2 weeks before the Pro Swim, being forced out of the pool for a month prior due to COVID restrictions. Curtiss explains that he's focused a lot on power and strength work outside of the pool, which he's been able to translate into the pool.
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Music: Otis McDonald
www.otismacmusic.com