Episode 595
Ron Aitken Describes 1500 for Time After 70k Training Week at Olympic Camp
July 12, 202145m 16s
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Show Notes
We sat down with Ron Aitken, the head coach of the Sandpipers of Nevada, the club team that has 4 current or former swimmers on the 2021 Olympic team. Aitken goes into full detail on what his 3 distance girls have been doing at the Olympic Training Camp (which he got to attend and coach at) in Hawaii. This includes a 1500 for time on a Saturday afternoon (2nd practice of the day) after hitting 70k during the week.
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Music: Otis McDonald
www.otismacmusic.com