Episode 493
Nicolas Albiero on How to Prep for the Last 50 of a 200 Fly on Day 4 of NCAAs
March 29, 20217m 3s
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Show Notes
Cal’s Trenton Julian was first at the halfway mark at 46.64 while Louisville’s Nicolas Albiero was 5th at 47.40. Yet Albiero’s strong underwaters allowed him to catch Julian on the last 25, sealing his first individual NCAA title at 1:38.64. That time knocked 0.01s off his own 2020 Greensboro pool record from the 2020 ACC Championships. He remains the 5th-fastest swimmer all-time and 3rd-fastest American ever. Julian settled for second place at 1:38.85, dropping eight-tenths from this morning.
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