Dr. Amanda Sovik-Johnson Shares Important Mental Health Tips for Swimmers
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Show Notes
Amanda Sovik-Johnston, Ph.D. is a Clinical Psychologist who specializes in working with high achieving athletes and teenage girls as well as a masters swimming national champion. She recently published an article detailing her Top 10 ways to take care of a swimmers mental health.
Amanda was kind enough to come onto the SwimSwam Podcast to go into more detail on a few of those as well as share her personal experience working with athletes as both a clinical psychologist and a swimmer.
Amanda Sovik-Johnston, Ph.D. is a Clinical Psychologist who specializes in working with high achieving athletes and teenage girls. She is currently training for Masters Swimming Nationals this August. For more information on Amanda and her services you can find her at www.virginiafamilytherapy.com or on Instagram at Virginia Family Therapy, or shoot them an email at [email protected]
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Music: Otis McDonald
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