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Breaking the Cycle: Healing the Mother Wound as a Parentified Daughter
Season 2 · Episode 15

Breaking the Cycle: Healing the Mother Wound as a Parentified Daughter

The Sweet Diary of A Stay at Home Mom · Mariama Sallah

May 3, 202525m 32s

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Show Notes

This episode is for the women who have been carrying a weight that was never meant to be theirs. For the daughters who were never allowed to be children. For the mothers doing the work to break generational cycles even while still healing from their own pain. In this raw and emotional episode, I open up about the deepest wound I have ever carried: my mother wound. And the biggest breakthrough of my healing journey. From surviving a childhood filled with emotional neglect to navigating motherhood, business, and healing as a neurodivergent woman, this is my story of breaking the cycle and reclaiming my power. I walk you through the messy middle, the unexpected breakthrough, and the generational shift that began with a single phone call. And if you have ever asked yourself: • Will I ever be free of this pain? • Do I need an apology to heal? • Can I raise my children differently than I was raised? Then this episode is for you. Whether your healing includes reconciliation or not, you deserve peace. You deserve softness. You deserve to be free. If you are ready to begin your own healing journey, download the Healing While Hustling Guide. It is your gentle but powerful roadmap to healing in real life, at your own pace and on your own terms. You may also DM me the word “Heal” on Instagram to get started. @thesahmbakermentor or @delectablecakesllc