Ep. 2: Erwan Le Corre on Natural Movement, Paleo Fitness, and Modern Lifestyles
The SuperHuman Academy Podcast · Collin Jewett
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Show Notes
An absolutely awesome chat with Erwan Le Corre, the founder of "MovNat." MovNat is an unconventional school of physical training emphasizing a broader understanding of human movement and health. The point of all this is of course to improve strength, mobility, agility, and just about every physical performance attribute you can think of. Throughout the interview, though, we went far beyond physical performance, and started to tackle some of the big questions about modern lifestyles, happiness, and the future of human wellbeing.