
Season 6 · Episode 10
The No Stress Zone with Katrina McGhee
The Suga · Tika Sumpter, Thai Randolph
July 11, 202235m 13s
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Show Notes
This week we're joined by chief brand ambassador for the American Heart Association, Katrina McGhee. She’s sharing the suga on decreasing our stress levels, taking care of our bodies and how we can live heart healthy lives
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