Episode 178
Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All
December 20, 202418m 9s
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Show Notes
Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey!
Grab a copy of the 5-Year Training and Performance Journal at thestruggleclimbingshow.com/journal