The Strong Life Project
2,149 episodes — Page 1 of 43
EP 3856 Trust that every ending is a new beginning
Oct 5, 20269 min
EP 3855 If you don’t like this chapter, re-write it
Oct 4, 202610 min
EP 3854 Hope sees potential, Wisdom sees patterns
Oct 3, 20269 min
EP 3853 If you can’t talk to them, can they really help you?
Oct 2, 202610 min
EP 3852 Your identity and beliefs set your reality
Oct 1, 202610 min
EP 3851 Running from your fears leads to misery
Sep 30, 20269 min
EP 3850 If you are breathing, you can win
Sep 29, 202610 min
EP 3849 Struggling Vs Resisting
Sep 28, 20269 min
EP 3848 Pain is inevitable. Suffering is optional
Sep 27, 202611 min
EP 3847 Train like you’ve never won, compete like you’ve never lost
Sep 26, 202610 min
EP 3846 Life really is what you make of it
Sep 25, 20269 min
EP 3845 Encouragement Helps Us All
Sep 24, 202610 min
EP 3844 Stay quiet, Stay private, Stay humble
Sep 23, 202611 min
EP 3843 Why do we get so defensive?
Sep 22, 202611 min
EP 3842 Your body can be on high alert even when it’s safe
Sep 21, 202610 min
EP 3841 Why is it so hard to ask for what you want?
Sep 20, 20269 min
EP 3840 Sometimes the boundary is for you
Sep 19, 20269 min
EP 3839 Inability to say ” I’m wrong is not strong
Sep 18, 202610 min
EP 3638 Sometimes you have to go against the crowd
Sep 17, 202610 min
EP 3637 Don’t keep making the same mistakes and calling it unlucky
Sep 16, 202611 min
EP 3836 Patience is freaking hard
Sep 15, 20269 min
EP 3835 They will sum up your life in 1,000 words
Sep 14, 202611 min
EP 3834 Giving people advice is hard
Sep 13, 202611 min
EP 3833 Sometimes you have to move on
Sep 12, 202610 min
EP 3832 You trauma is not your identity
Sep 11, 20269 min
EP 3831 Fairness only works when everyone plays fair
Sep 10, 202611 min
EP 3830 Are you your own worst bully?
Sep 9, 202610 min
EP 3829 What you walk past is what you accept
Sep 8, 202610 min
EP 3828 Tough decisions lead to a better life
Sep 7, 202610 min
EP 3827 You need to slow down enough to appreciate your life
Sep 6, 202610 min
EP 3826 Replace expectation with gratitude
Sep 5, 202611 min
EP 3825 Maybe you should get some advice
Sep 4, 202611 min
EP 3824 Fake stinks and people can smell it
Sep 3, 202610 min
EP 3823 You can learn from anyone
Sep 2, 20269 min
EP 3822 What are you investing in every day?
Sep 1, 202611 min
EP 3821 What’s the thing you’re ignoring?
Aug 31, 202611 min
EP 3820 Being strong doesn’t mean showing no emotion
Aug 30, 202610 min
EP 3819: People-pleasing, pleases no one
Aug 29, 202610 min
EP 3818 Having patience for the result is hard
Aug 28, 202611 min
EP 3817 If you’re not detached it probably won’t happen
Aug 27, 202611 min
EP 3816 Life really is short
Aug 26, 202610 min
EP 3815 Stop explaining yourself
Aug 25, 20269 min
EP 3814 People who do the least often have the most to say
Aug 24, 202610 min
EP 3813 You never know how much it can help
Aug 23, 20269 min
EP 3812 Shortcuts never work
Aug 22, 20269 min
EP 3811 Not all advice is good advice
Aug 21, 20269 min
EP 3810 They can’t keep the mask on forever
Aug 20, 20268 min
EP 3809 Why do entitled people think they are so important?
Aug 19, 20269 min
EP 3808 Don’t always think of the worst case
Aug 18, 202610 min
EP 3807 Putting your head in the sand isn’t a strategy
Aug 17, 202611 min