EP 050 - The Real Reason Why You Should Train in Martial Arts
The Strenuous Life Podcast with Stephan Kesting · Stephan Kesting
March 22, 201710m 17s
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Show Notes
In this episode I go into depth about why you (and everyone else) should train in martial arts. Hint: it's not about self defense, fitness or socialising; those things are definitely benefits, but they're not the core reason that martial arts training is so transformative. For more on this topic you can also check out a blog post I wrote on Grapplearts called Blood, Sweat and... Sparta!