Episode 401
401 - Modifying BJJ for Self Defense, with Rachel Honeyman
The Strenuous Life Podcast with Stephan Kesting
March 29, 20241h 5mExplicit
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Show Notes
I really enjoyed talking with Rachel Honeyman about modifying BJJ for self defense, which techniques to focus on and which positions to avoid. Rachel has trained in BJJ, the Filipino Martial Arts, Muay Thai, and many other martial arts and runs https://www.fearlessfemmes.com/