Episode 361
361 - Navigating the Diet Wars, with Kevin Bass
The Strenuous Life Podcast with Stephan Kesting
March 17, 20221h 0m
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Kevin Bass has a background in medical anthropology, is both a medical and a PhD student, a grappler, and a weightlifter who has been deep in the trenches of the diet wars. In this episode we discuss the evidence for keto and carnivore diets, the seed oil controversy, and a tentative protocol to help minimize brain damage from concussive trauma.
Follow Kevin on Twitter at @kevinnbass and check out his informative site at thedietwars.com.
Cheers,
Stephan Kesting