Episode 358
358 - Lower the Cost of Failure to Get Better Faster
The Strenuous Life Podcast with Stephan Kesting
March 3, 20227m 2s
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Show Notes
Lowering the cost of failure in your training is the best way to get more reps in against a resisting opponent. And getting more reps in against a resisting opponent is the best way to get better faster!
Check out the Nonstop Jiu-Jitsu book published by Brandon 'Wolverine' Mullins and myself, now available on Amazon! https://www.amazon.com/Non-Stop-Jiu-Jitsu-Champions-Aggressive/dp/B08CPNPNDD/