340 - Why I'm Getting a Hip Replacement Tomorrow...
The Strenuous Life Podcast with Stephan Kesting
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Show Notes
After 4 decades of training Jiu-jitsu, MMA, Judo, Kajukenbo, Muay Thai, Karate and Kickboxing my right hip is worn out. Here's how I became aware that it needed replacing, what the surgery is going to look like, and what I've done to prepare for it!
I'll post updates about my post-surgical recovery on my podcast, my youtube channel and my Instagram.
And while I've got your attention, go grab my free PDF checklist of BJJ positions and techniques at https://www.grapplearts.com/book
See you on the other side!
Stephan