Episode 315
315 - Gripfighting and Kuzushi, 2 Critical Skills That Almost Everyone Misses
The Strenuous Life Podcast with Stephan Kesting
March 11, 202123m 51s
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Show Notes
Two of the best ways to develop your guard are gripfighting and kuzushi. Today I talk with Rob Biernacki about these rarely taught critical skills and how to develop them. Go to https://www.grapplearts.com/gripfighting for more info!
Cheers,
Stephan Kesting