Episode 287
287 - A Formula for the Butterfly Guard | Black Belt World Champion Brandon Mullins
The Strenuous Life Podcast with Stephan Kesting
October 2, 202029m 41s
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Show Notes
How to organise your strategies, techniques and tactics in the butterfly guard so you alway know what you should do next. A highly applicable podcast with black belt jiu-jitsu world champion Brandon 'Wolverine' Mullins. Check out our bestselling book 'Nonstop Jiu-Jitsu' here: https://www.grapplearts.com/nonstop-jiu-jitsu-book/