276 - Loyalty, Mental Strength, and Pressure Passing With 4 x World Champion Dominyka Obelenyte
The Strenuous Life Podcast with Stephan Kesting
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Show Notes
Dominyka Obelenyte was born in Lithuania, emigrated to the United States at a very young age, and became a 4 time Pan-Am and World Championship gold medalist. In this interview we talk technique, injury recovery, mindset, effective training, the use and misuse of 'loyalty' in the BJJ world, mental resilience and more. I think you'll really like this one.
Follow Dominyka on Instagram @domdabomburmom/
Also, check out the brand new Open Guard System that I just released in DVD and streaming format at https://www.grapplearts.com/openguard
Cheers,
Stephan