262 - DON'T TRAIN. BJJ in the Era of Coronavirus
The Strenuous Life Podcast with Stephan Kesting
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Show Notes
Moments ago I recorded a podcast with Raf from The Verbal Tap Podcast about what grapplers and martial artists should do during the coronavirus and COVID 19 outbreak and I'm sharing that with you now. Based on training in martial arts for 40 years, being a first responder, and also having a master's degree in biology my recommendation is that YOU DON'T TRAIN FOR THE NEXT COUPLE OF WEEKS at least. After that we'll have much better idea of what to do next.
Read my detailed article here for more info: https://www.grapplearts.com/covid-19-bjj/
Flatten the curve folks,
Stephan