250 - BJJ for Law Enforcement and Corrections with Rory Van Vliet
The Strenuous Life Podcast with Stephan Kesting
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Show Notes
Rory is a corrections officer with a ton of experience in other branches of law enforcement. He's also a very skilled BJJ black belt at Island Top Team under Rob Biernacki. In this chat we go into depth about how BJJ can be applied in law enforcement situations as well as talking about Rory's latest BJJ instructional, The Guard Retention Formula, which you can find out more about at https://www.grapplearts.com/guardretention.
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Finally, as always, good luck with your training!
Stephan Kesting