Episode 249
249 - 3 Strategies to Break Through Sticking Points in 2020
The Strenuous Life Podcast with Stephan Kesting
December 24, 201914m 43s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Sticking points and plateaus are inevitable if you train - here are 3 strategies you can use to smash on through to the other side in 2020.
Have a great Christmas and New Year's!
Stephan