Episode 215
215 - Making Jiu Jitsu Smooth with Brandon "Wolverine" Mullins
The Strenuous Life Podcast with Stephan Kesting
June 5, 20191h 5m
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Show Notes
This blast from the past podcast brings back a good friend of mine, Brandon Mullins. In our time together, we discussed Life and Death on the seminar circuit, transitioning from gi to no-gi, the evolution of Jiu Jitsu and some ways to help manage training, conditioning and sparring.